Besides celebrating Valentine’s Day, February is Heart Health Month, a time to raise awareness about heart disease, the leading cause of death in the country. Some 630,000 Americans will die from heart diseases each year, but many of those deaths are preventable.

Givens Highland Farms supports active lifestyles for its residents. The senior living community promotes education as one of the best ways heart diseases can be prevented. Learning how to adopt a heart-healthy lifestyle can help reduce the risk of heart disease and its risk factors.

Read a Givens Highland Farms sponsored health article published by 828 News Now here. Learn more about this nationally ranked Life Plan Community in Black Mountain by calling 828-669-6473 for more information.